The Immersive Container
90 Days of Deep Support
Weekly support calls (30–60 minutes, based on your needs)
Daily voice note access (M–F)
Personalized meal plan guidance + recipes
Breathwork, yoga therapy & mindset coaching woven in
Reflection tools & integration support
✨ Bonus: Includes a full Nourishment Assessment — an intake session (up to 90 minutes) + custom meal plan (normally $795)
Payment plans are available.
Email: nourishstudioshamilton@gmail.com


